We all need a reset from time to time, the chance to reconnect with ourselves, the people we care about, and the world around us.

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The Leave the Feed Challenge features contributions from more than 50 Gen Z creators and mental health advocates.

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Sign up for the FREE email flow and start your journey with daily knowledge, activities, inspiration, and podcast episodes.

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START YOUR JOURNEY​​​​​

 

1. Get a copy of Leave the Feed: Disconnect to Reconnect.

(Optional but Recommended)

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2. When ready to begin, subscribe to the 30-day newsletter below.

 

​3. Your first email for day one will arrive around 6am PST.​​

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